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Adult Activity Programme

Due to government restrictions, classes & courses at the PEC are currently suspended from Friday 16 October - Thursday 12 November inclusive.

To register for our online classes please follow the link...

Queen's Sport Online Group Exercise Programme


Autumn 2020 Programme Information 

  • For our full class timetable please click here
  • Both Pilates courses will start on Monday 28 September.
  • All other courses and classes will start week beginning Monday 21 September.
  • NEW course - Yoga for Flexibility!
  • Yoga for Flexibility will run for 12 weeks inclusive starting Thursday 24 September, £72 for members and £96 for non-members. 
  • For more information on RISE please click here.
  • For more information on Pilates please click here.
  • For more information on Explore Yoga please click here
  • For all course descriptions please click here.
  • Please note all bookees must adhere to Queen's Sport Return to Fitness Guidelines
  • Many protective measures have been put in place to ensure the health and safety of everyone at Queen’s. These measures are in line with the NI Executive and Public Health guidance on physical distancing, hand hygiene and controlling the potential spread of COVID-19.

To book online...

Members - Simply visit our Online Booking page enter your online booking details and using the search calendar select the start date of your course.

Non-members - You can register as a course non-member and then book your course online.



Please click here to see the online programme to help you stay fit at home! 



Queen's Sport offers 60+ Group Exercises Classes each week. Our extensive and varied programme is suitable for all levels of fitness. Our in-person classes will be resuming on Monday 20 July with a reduced timetable. 

Class Timetable

Current Class Descriptions

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