New Yin Yoga Course - Enrolment now open!
Indulge in this gentle evening Yoga practice...Relax, Reconnect...
The practice of yin yoga is based on ancient Chinese philosophies, the Qi (energy) that runs through our bodies. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body...by stretching and deepening into poses, we’re opening up any blockages and releasing the energy to flow freely as well as targeting the deep connective tissues, the fascia, ligaments, joints, and bones to improve flexibility.
Key Information:
- Starts Wednesday 2 June
- 8 weeks inclusive
- 7pm - 8pm
- £48 members / £64 non-members
- Instructor is Carolina Sherwani
- No experience needed - all abilities welcome.
- Styles of yoga: Yin & Gentle
- Enrolment is now OPEN!
- Enrolment will close on Monday 31 May @ 5pm
- For more information please click here.
BOOK NOW
When booking please select 2 June on the booking calendar
You will receive a Physical Activity Readiness Questionnaire (PARQ) via e-mail after you complete your booking. You must fill in and return this PARQ in order to participate in the course.