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Online Exercise Programme

Keep Active with Queen's Sport

Online Courses

Keep Fit Yoga - Maintain a healthy and fit body, integrating body, mind and spirit and experience the overall positive effects of Yoga in your health and life. Carolina Sherwani is back for another 4 week online Yoga course starting Thursday 25 March! For more information and how to register please click here.
  

Zoom Classes

Online H.I.I.T. Class with Andrew - Thursday 4 March @ 12.30pm - Click here to register!

NEW - Online Abs & Core Class with Andrew - Tuesday 9 March @ 12.30pm - Click here to register!

NEW - Online H.I.I.T. Class with Andrew - Thursday 11 March @ 12.30pm - Click here to register!

NEW - Online Abs & Core Class with Andrew - Tuesday 16 March @ 12.30pm - Click here to register!

NEW - Online H.I.I.T. Class with Andrew - Thursday 18 March @ 12.30pm -  Click here to register!

YouTube Classes

New - International Women's Day Online Dance Class with Mayte - Monday 8th March @ 1pm - YouTube

New - Online Yoga Class with Carolina in partnership with Student Wellbeing - Wednesday 10th March @ 12.30pm - YouTube 

*Please note: Due to government restrictions there will be no regularly scheduled live Zoom classes from 27th December. Check out our fantastic range of online classes that you can try at home on our YouTube Channel. We have everything from HIIT, Circuits to Pilates, there is something for everyone to Keep Active.

 

          

 

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