GYMNASTICS - FITNESS - TAEKWONDO - DANCE - CLIMBING - SWIMMING
Gymnastics
KinderGYM is a structured pre-school gymnastics class for children aged 3-5 year where they will embark on a structured journey through the realm of gymnastics.
Our classes have a clear focus on crafting learning experiences through joyful playtime and nurturing the growth of early gymnastic skills, whilst building motor skills and fostering self-confidence. Children will enhance their coordination, agility, and balance in a supportive setting.
Gymnastics Juniors Children will explore the captivating world of gymnastics, learning fundamental techniques such as tumbling, balance, and coordination. This program is designed to foster confidence and self-expression in a safe and encouraging environment.
Gymnastics Seniors - Building on the skills learned in the Junior class, this programme allows older children to refine their gymnastic techniques and develop physical strength and flexibility.
- Winter Course Commences January 2025
Fitness
Parent & Teen/Pre-Teen Circuits - Find it challenging to fit your exercise sessions into the week? What if one of them was with the family? After all your teens/ pre-teen’s need to exercise too and spend quality time together to strengthen your bond.
Increase the shared time with your teen/pre teen around a new joint activity, take pleasure in doing something together outside the context of school or domestic tasks
Our Parent & Teen/ Pre-Teen Circuits offer a fun fitness programme for parents and guardians and their older children or teens. This class is a great way to spend time together as a family. It also encourages the younger participants to develop lifelong fitness habits.
This class is open to all parents, guardians, and grandparents with pre teen’s/ teen’s.
- Winter Course Commences January 2025
Olympic Handball/ European Handball - Is your child Inspired by the Olympic’s?......... do they want to try something new & get involved with one of the fastest paced and exciting Olympic sports?
Handball is a dynamic, popular and exciting sport that requires athleticism, strength and stamina, great fitness and most of all, team work. Think 5-a-side football with your hands, think water polo without the water, think fast and furious action-packed team sport with nonstop goals! Quite simply, Olympic Handball is an all-inclusive team game that promotes fair play, fun and physical literacy. Development skills used in handball include running, jumping, catching, dribbling, passing, throwing, attacking/defending and goalkeeping.
*Different from Gaelic Handball*
- Winter Course Commences January 2025
Taekwondo
Taekwondo a prominent Korean martial art, places its primary emphasis on strikes, particularly through a dynamic array of kicks while encompassing upper body techniques as well. Translated as "the way of foot and fist," Taekwondo stands as one of the most widely practiced martial arts globally. It seamlessly integrates elements of fitness, flexibility, self-defence, and above all, an enjoyable experience.
- Winter Course Commences January 2025
Dance
Baby Ballet
Beginners class offers a delightful introduction to this art form. Guided by an experienced tutor, children will engage in specially curated exercises and music that promote both physical and intellectual development. Additionally, creativity and social skills will flourish in this nurturing environment.
Improvers class is designed to build upon the basics. Children continue honing their ballet skills, focusing on posture, coordination, musicality, and imaginative expression. Set in a friendly and playful setting, this class supports each child's unique development journey.
Baby Ballet - Pre Primary - Children will embark on a magical exploration of ballet, through gentle exercises, imaginative storytelling, and delightful music, our little dancers will develop essential motor skills, coordination, and a love for creative expression.
The Baby Ballet Pre-Primary class lays the foundation for a lifelong appreciation of dance. As children twirl, leap, and explore, they will not only enhance their physical abilities but also build confidence and social skills in a warm and encouraging environment.
Contemporary Dance -
This dynamic class offers young dancers the chance to explore the expressive world of contemporary dance. Led by our experienced tutors, this course blends fluid movements, artistic expression, and rhythmic exploration. Children will learn to convey emotions through dance while developing strength, flexibility, and coordination. Whether your child is a beginner or has previous dance experience, our Children's Contemporary Dance Course welcomes all levels for 4-8 year olds . In a supportive and energetic environment, participants will refine their skills and gain confidence in their unique artistic voice.
- Winter Course Commences January 2025
Climbing
Climbing - Our Children's Climbing Course is an exciting and interactive experience that fosters both confidence and skill development. Through climbing, children embark on a journey of self-discovery and enhanced abilities. This activity not only cultivates self-assurance but also nurtures teamwork skills, all while providing a remarkably effective workout in disguise
Climbing P2-P4
Ages P2-P4
Saturday 10.30am-12.00pm
Climbing P5-P7
Ages P5-P7
Saturday 12.00pm-1.30pm
Climbing YR8-YR10
Ages YR8-YR10
Saturday 2.00pm-3.30pm
Climbing YR11+
Ages YR11+
Saturday 3.30pm-5.00pm
- Winter Course Commences January 2025
Splash 'n' Swim Programme
The Queen's Sport Splash 'n' Swim Programme offers professional swimming lessons for babies, children, and young people. Our focus is on stroke efficiency, water confidence, and learning through fun.
We provide a pathway for participants to progress from Waterbabies to Barracudas or Rookie Lifeguard courses. Advanced participants may be invited to join the Queen’s Swim Squad.
- Waterbabies: Ideal for infants, offering exercise, bonding, and fun in a supportive environment.
- Ducklings (Ages 3-4): Helps children explore and enjoy swimming with clear outcomes. Adult support is required for both Waterbabies and Ducklings.
The 10 Stage Programme
- Waterbabies - Parent & Child lessons
- Ducklings - Parent & Child lessons
- Starfish - Non Swimmers
- Seahorses - Beginners 1
- Stingrays - Beginners 2
- Dolphins - Improvers 1
- Sharks - Improvers 2
- Jets - Advanced
- Barracudas - Swim School
- Rookie Lifeguard
- Queen’s Swim Squad - Invitation only
Find out More HERE
Please note: If your child has any health needs we need to be aware of or you have had a change in details since last enrolment, please ensure you download and fill in CAP Enrolment FormCAP Enrolment Form and return to our reception at the PEC.