Queen’s Sport Spring 2025 Courses – Enrolment Opens 28 March 2025

Queen’s Sport is excited to launch its Spring 2025 programme, offering a diverse range of courses for both adults and children. Whether you're looking to build strength, learn a new skill, or stay active, there's something for everyone.

For Adults

This Spring introduces exciting new courses, including:
✔ The Peach Project – Focused on glute strengthening and posture improvement.
✔ Contemporary Dance for Adults – A fun, expressive way to improve fitness and flexibility.
✔ Empowered Transitions: Yoga for Midlife Wellness – Supporting women through life’s transitions.
✔ Pilates With Purpose: Women’s Edition – Strength, stability, and movement designed for all levels.

Returning favourites like RISE, Strength Training, Boxing Skills, Climbing, and Swimming are also available.

For Children & Teens

From beginners to experienced young athletes, our junior courses include:
✔ Contemporary Dance – Perfect for young movers wanting to express themselves.
✔ Climbing – Fun and challenging sessions for all skill levels.
✔ Splash 'n' Swim – Swimming lessons designed to build confidence in the water.
✔ Baby Ballet – Introducing little ones to movement and rhythm.
✔ Parent & Teen Circuits – A great way to stay active together.

Courses begin from 28 April 

Adult Courses

Children Courses