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Active Campus

Find your movement and make lifelong connections with our Active Campus programme which is open to QUB Staff, Students and the Wider Community. Our extensive range of social, recreational physical activities ensures that you have a wide variety of enjoyable activities to choose from. Our aim extends beyond enhancing physical health, we're dedicated to nurturing your mental and emotional well-being. Queen's Sport are unwavering in our commitment to providing you with an exceptional student and staff experience during your time at Queen's. Our joint mission is to empower you to excel academically and flourish in your future career and we're enthusiastic about helping you seize every sport and recreational opportunity available through the Active Lifestyle Programme.

Irrespective of your athletic prowess or fitness level, the Active Campus programme caters to all. Through our three strands of Active Campus; Active Fitness, Active Wellbeing and Active Clubs, there is something for everyone. Whether you're challenging yourself with Couch 2 5k or take part in 5 a side football or engaging in taster sessions hosted by our 57 sports clubs tailored for beginners, rest assured there's something that will resonate with you.

Have a desire to experience dodgeball, yoga, social netball, or tag rugby? Our program is tailor-made to offer you a diverse range of exciting opportunities.

Join us on a journey of exploration and empowerment through the Active Campus Programmes.

Find out additional information on Active Campus and Queen's Sport through our  Find Your Movement Booklet 2024/25
Find out additional information on Active Lifestyle
 
Woman's Intro To Lacrosse
From 16 October

As part of our Active Campus Programme this semester, we're offering a 4-week Beginner's Lacrosse course for women. 

This 'Women's Intro to Lacrosse' programme is designed to teach the rules of the game and help you develop essential skills in a fun, supportive environment. Delivered by the QUB Lacrosse Club, sessions will take place on Wednesdays, starting October, from 7-8 pm at the OTF at the PEC. 

Register HERE

 

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3V3 Basketball Tournament
18 November

Join us for an exciting one-off, mixed-gender basketball tournament open to all QUB students and staff! Teams of three will face off in fast-paced, 5-minute matches, creating an action-packed atmosphere. 

You can register as part of an existing team or sign up individually to be placed on a team. Don't miss this opportunity to showcase your skills, meet new people, and enjoy some friendly competition!

Click Here to register.
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Santa run
4 December
Santa Run - Join us for a festive Christmas-themed social run! Participants can choose to run or walk distances of 2K, 3K, or 5K, followed by refreshments in the Black and White Hall of the Lanyon Building. 

This special event will take place as part of our regular Campus Run, adding a cheerful holiday twist to your exercise routine. Come dressed in your best holiday attire and celebrate the season with us!

Register HERE

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Accommodation Programme
Exclusive for QUB Accommodation Students

As part of our Active Fitness Programme, we offer exclusive courses for all Queen's accommodation students.

Register HERE

 

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5 A-side League
Monday & Wednesday

Our 8-week recreational soccer league, is exclusively for QUB students! A maximum of 18 teams can participate, with each team consisting of up to 7 players. All matches will take place at the outdoor pitches (OTF) at the PEC. 

Register HERE for Monday

Register HERE for Wednesday

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11 Aside League
9 October

This is a 10-week recreational soccer league exclusively for QUB students. 

Up to 24 teams can participate, with a maximum of 15 players per team. Matches will take place at both Upper Malone Playing Fields and Belfast City Council pitches.

Register HERE

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International GAA
15 October - 3 December

This 6-week programme is designed to introduce international students to Gaelic Athletic Association (GAA) football. Participants will gain a comprehensive understanding of the rules and basic skills of GAA football.

The programme will culminate in a friendly match against another university's international GAA team. Alongside football training, the programme will provide participants with an introduction to Irish culture, using sport as a gateway to explore its traditions.

Register HERE

 

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Social Basketball
30 September - 11 November

Social Basketball: 8-Week Programme for All Skill Levels

 

This 8-week social basketball programme is open to all abilities. Whether you're looking to join friendly matches or improve your shooting skills, there's something for everyone. Each week, you'll be placed on a different team, giving you the chance to connect with new participants throughout the programme.

Click Here to Register 

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Campus Run
Weekly Social Running Group for All

Campus Run is a weekly social running group that is open to Staff, Students and the Wider Community.

Participants have the choice to run or walk a distance of 2K, 3K or 5K around the University Campus.

Meeting point - Laynon building 

No booking required

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Staff Wellbeing Activity Programme
Autumn 2024

The QUB Staff Wellbeing Physical Activity Programme will return for Autumn on week commencing 16 September 2024. 

 

Class

Day

Time

Studio

Instructor

Date

Duration

Price

Zumba

Monday

13.10 – 13.55

Studio 1

Heather

16 Sept- 9 Dec

12 weeks

*break 28 Oct

£48

Pilates 

Tuesday

13.00 - 13.50

Studio 3

Asdis

17 Sept -10 Dec

12 weeks 

*break 28 Oct

£48

Yoga

Wednesday

13.00-13.50

PEC Snackbar

Treasa

18 Sept- 11 Dec

12 weeks

*break 30 Oct

£48

Strength for All

Term 1

Thursday

07.00 - 07.45

PEC GTZ

Michael 

19 Sept-  24 Oct

6 weeks

£36

Strength for All

Term 2

Thursday

07.00 - 07.45

PEC GTZ

Michael 

7 Nov - 12 Dec

6 weeks 

£36

Tone N Trim Hybird

Thursday

13.10 – 13.55

Studio 1

& Online

Heather

19 Sept- 12 Dec

12 weeks

*break 31 Oct

£48

Who are the classes suitable for? All ages/genders and levels of fitness, if you want to find out more about any of the sessions in advance of registering please contact Course Enquiries at Queen’s Sport: courseenquiries@qub.ac.uk

Registration and Payment: Booking and payment can be made via the online payment system HERE  You will be also asked to complete a short health questionnaire when making the payment.  This must be completed before taking part in the classes

Full class description can be found Staff Wellbeing Physical Activity Programme - Autumn 2024

 

 

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Staff Football
24 September - 26 November

As part of the QUB Staff Wellbeing programme, Active Campus is hosting a 10-week football programme open to all QUB staff members.

Staff Football:
The Autumn Staff Football programme runs every Tuesday from 24 September to 26 November, from 1-2 pm on the OTF pitches behind the PEC. This casual, friendly game is open to all staff members, no matter your skill level. It’s a perfect chance to get some exercise, have fun, and connect with colleagues. Feel free to join in!
Click HERE to book 
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Yoga U
From 30 September

Are you wanting to find a way to de-stress without having to leave the main campus site? Yoga U Roadshow is designed to bring our relaxing yoga classes to the main campus site.

 

Each week will be a different location which allows you to see different rooms around the university. In the class you will be led through progressive Yoga with modifications for all. It will challenge & increase your strength & flexibility, while focusing on relaxation & mindfulness. We cater for all levels & abilities in the class.
Click HERE to register.

 

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Active Lifestyle Programme
Get Started with Personalised Support and Activities

Queen’s Sport is excited to announce the relaunch of the Active Lifestyle Programme, dedicated to enhancing student mental health through physical activity.

Throughout the programme, an Exercise Referral Coordinator will provide personalised assistance to students during their 8-week journey. Participants can engage in a variety of interventions, including:

  • Personalised Confidence Building Gym Sessions
  • Group Exercise Classes
  • Access to Sports Clubs and Societies
  • Active Campus Initiatives such as the Couch to 5K Programme or Student Social Sport

Students interested in participating or seeking additional information can sign up by contacting Student Wellbeing Services or email the Active Lifestyle Team at activelifestyle@qub.ac.uk.

Useful Links...

Active Lifestyle Programme Booklet 2024

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MEET THE TEAM

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