Key Information:

• Course starts Monday 13th of September 2021 
• Times: 0640 – 0725 am, and 0735 – 0820 am  
• Days: Monday to Thursday for 12 weeks
• There will be a rest week the week of Monday 25 October  
• Cost:  £220 for Members, £260 for Non-members 
• Enrolment is now OPEN!

What’s included? 

• 48 in-person training sessions 
• Tutorials to improve movement and posture 
• Nutrition and lifestyle coaching lessons 
• Meal ideas and tips 
• Solidarity and support with other participants 

Enrolment is now open! For more information please click here.

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