Queen’s Sport, in partnership with QUBeWell, is launching Find Your Movement, a university-wide campaign designed to inspire staff and students to engage in physical activity in ways that suit them best.

Over the next 10 weeks, a new movement will be highlighted each week, offering fresh ideas to help individuals stay active and support their physical and mental well-being. From walking and yoga to strength training and group activities, the campaign aims to make movement accessible to everyone.

How to Get Involved:

• Follow the weekly updates to explore different movement activities
• Discover ways to incorporate physical activity into your daily routine
• Visit the Active Campus website to learn more about opportunities to stay active.

For more information, visit the Find Your Movement Campaign.