Online Mat Work Pilates is for individuals of all levels, ability and age. This four week course will improve your fitness and wellbeing whilst toning muscles and improving mobility. Pilates is an excellent way to keep fit, stay mindful and help reduce the chance of injury...

• Starts 1st March (Monday) - 4 weeks
• 12.30pm -1.15pm
• £24 members / £32 non members
• Instructor is Joanna Mills - Via Zoom
• No experience needed
• QS members can book using their online login details
• Non members can also register here then book

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When booking please select 1 March on the booking calendar