At the end of September we overhauled our upstairs Function room, in which we improved our layout & utilised the space better. In doing this we installed a central 6 bay rig, which added 3 extra squat racks to the room, this new rig also hosts landmines, detachable dip bars, wall ball targets and a wing attachment. To complement our rig, we brought in new coloured coded bumper plates and barbells. We added new and heavier range of hex dumbbells as well as kettlebells & wall balls. We also brought in some exciting new machines with include 2 glute drives and a HIITmill X, to help our members to take their training to another level. The room also seen a change of colours within the walls and a new performance floor laid. The function room is perfect for any functional or strength workout you are undertaking.

In the New year, we have refreshed & added to our class equipment which included Yoga mats, new & better range of Dumbbells for the minor hall (no excuses that the Dumbbells are too light now!), Swissballs & much more and we are dedicated to keep these continual refreshes coming.

In May we refurbished our platform are in the Strength & Conditioning suite. During the install we upgraded our flooring, sunk lovely new oak platforms into the floor, while adding an additional 2 platforms to the area. We added more plate storage on the walls, a safety squat bar...(you asked & we delivered), replaced our 2 bulky half racks with 2 wall mounted half racks in Queen’s colours and finished it off with a change of colours and a fresh coat of paint. This newly transformed area is sure to help inspire &transform your workout.

Our painters have been busy refreshing & tidying up studio 4. Out with the green & in with a more pleasing grey, that won't distract you from your workouts.

This June/July has seen us finish our new Group Training Zone project. We have been working in the background over the past few months and have invested into creating an area for courses, classes, group training, clubs & academies. This area hosts a performance floor, 3 half racks, 2 folding half racks, a prowler, a range of bumpers / fractional plates, a huge range of barbells (safety squat, open hex, 15kg bars, 20kg bars), Hex dumbbells upto 30kg, plyo boxes, kettlebells, slam balls, wall balls. The room has been finished with Queen's branding & imagery, that is sure to fuel your ambitions. 

Still to come this July we have the exciting upgrade of our Wattbikes. We will be welcoming 4 new Wattbike Nucleus's, no need to cycle through our thundery Summer weather. You instead can cycle in comfort & dry conditions, safely in Queen's Sport. Our bikes will connect to Zwift, FullGaz, Garmin etc, so you can reach your maximum potential & wattage!